耐久性アスリート2人が、ランニングについての洞察に満ちた議論を交わし、専門知識と実践的なヒントをすべてのレベルのランナーに提供します。
Training Tuesday: How to Build a Training Plan (for Brakken)
E526 • 78 mins • May 14, 2025
Charts
- 48Increased by 7
- 96Decreased by 3
- 120Increased by 1
- 168Increased by 21
- 196Decreased by 4
最近のエピソード

May 14, 2025
Training Tuesday: How to Build a Training Plan (for Brakken)
E526 • 78 mins

May 7, 2025
Training Tuesday: BK is Overseas and Just Really Needs to Race
E525 • 47 mins

May 3, 2025
Episode 521: Rich Ryan
E524 • 112 mins

Apr 30, 2025
Training Tuesday: The Best Long Runs (for most people)
E523 • 65 mins

Apr 26, 2025
Episode 519: Darla O’Connor Pt 2
E522 • 84 mins