ニック・グロと一緒に、時代を超えたメンタルプラクティスを現代の洞察と結びつける旅に出ましょう。さまざまな分野のゲストを迎え、レジリエンス、ウェルネス、そして個人の成長について語ります。
NEW 5.5 Second HRV Resonant Frequency Breathing Exercise
10 mins • Nov 3, 2023
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- 156Decreased by 71
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- 195Decreased by 7
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