マイルズ・ベターに参加しよう!カイゼンの共同創設者であるジョシュとマイケルが、ランニング、トレーニング、そして個人的な目標についての洞察を共有します。今シーズンでは、マラソンの記録を打破するための彼らの挑戦に焦点を当てています。
21: When Your Marathon Goes Wrong
S2 E21 • 38 mins • Mar 16, 2025
Charts
- 191Decreased by 35
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- 178Decreased by 6
- 200Decreased by 22
- 190Decreased by 53
- 196Decreased by 14
最近のエピソード
Mar 16, 2025
21: When Your Marathon Goes Wrong
S2 E21 • 38 mins
Mar 15, 2025
20: How to Run a PB Marathon
S2 E20 • 53 mins
Mar 12, 2025
19: Time For a New PB
S2 E19 • 34 mins
Feb 26, 2025
18: Tune Up Races and Easy PBs
S2 E18 • 50 mins
Feb 19, 2025
17: Training's Highest Highs and Lowest Lows
S2 E17 • 44 mins
