Run Kaizen

Miles Better

Join Josh and Michael as they share their weekly insights on training and running while preparing for the Berlin Marathon. Tune in for inspiration and tips!

Listen on Apple Podcasts

12: The Sub-2:28 Challenge

S2 E1 • 41 mins • Dec 10, 2024

Recent Episodes

Dec 10, 2024

12: The Sub-2:28 Challenge

S2 E1 • 41 mins

Dec 8, 2024

PSA: Season 2 Teaser

2 mins

Nov 27, 2024

11: The Truth About Hills and Elevation

E11 • 46 mins

Nov 20, 2024

10: Predicting 5k, 10k, Half and Marathon Times

E10 • 24 mins

Nov 14, 2024

9: How to Maximise Running Consistency

E9 • 53 mins

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