ダニー・レノンと一緒に「シグマ栄養ラジオ」で栄養科学と健康についての興味深い会話に参加しましょう。エビデンスに基づいた洞察を探求し、栄養学の理解を深めましょう。
#571: Is Zone 2 Training Actually Best for Health? – Prof. Brendon Gurd
38 mins • Jul 29, 2025
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