クライマーでコーチのジェシー・ファイヤーストーンが、クライミングのメンタル面を探求し、愛好者を鼓舞しモチベーションを高める洞察や経験を共有します。
#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
E2 • 40 mins • Feb 25, 2025
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最近のエピソード
Feb 25, 2025
#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
E2 • 40 mins
Feb 19, 2025
#1 - Welcome
E1 • 7 mins
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