Junte-se ao escalador e treinador Jesse Firestone enquanto ele explora os aspectos mentais da escalada, compartilhando insights e experiências que inspiram e motivam os entusiastas.
#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
E2 • 40 mins • Feb 25, 2025
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#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
E2 • 40 mins
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