このポッドキャストは40歳以上のアスリートに向けた洞察を提供し、実践的なアドバイス、インスピレーションを与える物語、そしてあらゆるレベルでのフィットネスとモチベーションを維持するための戦略を共有します。
The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen
E38 • 81 mins • Oct 23, 2025
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