Are you a sensitive high-achiever longing to feel grounded, confident, and aligned with your inner wisdom? How to Trust Yourself is here to guide you. I’m Anna Holtzman, a therapist, coach, and mind-body nerd. Through heartfelt conversations, actionable insights, and inspiring guests, we’ll explore how to work with your nervous system, tap into your intuition, and find your way forward—even when the path feels messy. Let’s reconnect with the wisest voice in the room—your own. www.annaholtzman.com | IG: @anna_holtzman Support this podcast: <a href="https://podcasters.spotify.com/pod/show/from-chronic-pain-to-pass/support" rel="payment">https://podcasters.spotify.com/pod/show/from-chronic-pain-to-pass/support</a>
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最近のエピソード
Nov 8, 2024
Ep 48 Heal Your Pain, Heal Your Business, Design Your Life with Whitney Rydman
77 mins
Nov 1, 2024
Ep 47 Sex and the Nervous System with Vanessa Blackstone
76 mins
Oct 25, 2024
Ep 46 IFS for Insomnia with Katie LaCelle
66 mins
Oct 18, 2024
Ep 45 Ehlers Danlos Syndrome and Neuroplastic Pain Recovery with Petra Schmider
60 mins
Oct 11, 2024
Ep 44 Pain Is the Alarm on Your Body’s Home Security System
18 mins