Anna Holtzman

How to Trust Yourself

Are you a sensitive high-achiever longing to feel grounded, confident, and aligned with your inner wisdom? How to Trust Yourself is here to guide you. I’m Anna Holtzman, a therapist, coach, and mind-body nerd. Through heartfelt conversations, actionable insights, and inspiring guests, we’ll explore how to work with your nervous system, tap into your intuition, and find your way forward—even when the path feels messy. Let’s reconnect with the wisest voice in the room—your own. www.annaholtzman.com | IG: @anna_holtzman Support this podcast: <a href="https://podcasters.spotify.com/pod/show/from-chronic-pain-to-pass/support" rel="payment">https://podcasters.spotify.com/pod/show/from-chronic-pain-to-pass/support</a>

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Épisodes récents

Nov 8, 2024

Ep 48 Heal Your Pain, Heal Your Business, Design Your Life with Whitney Rydman

77 mins

Nov 1, 2024

Ep 47 Sex and the Nervous System with Vanessa Blackstone

76 mins

Oct 25, 2024

Ep 46 IFS for Insomnia with Katie LaCelle

66 mins

Oct 18, 2024

Ep 45 Ehlers Danlos Syndrome and Neuroplastic Pain Recovery with Petra Schmider

60 mins

Oct 11, 2024

Ep 44 Pain Is the Alarm on Your Body’s Home Security System

18 mins

Langue
Anglais
Pays
Canada