ADHDコーチのイング・デンが、ADHDコミュニティからの感動的なストーリーを共有し、BIPOCの声を強調し、あなたが独自の強みを活かして成功できるように受け入れを促進します。
Feeling Behind or Overwhelmed? Try This Self-Compassion Meditation for ADHD Brains (With Music)
11 mins • Jul 24, 2025
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最近のエピソード
Jul 24, 2025
Feeling Behind or Overwhelmed? Try This Self-Compassion Meditation for ADHD Brains (With Music)
11 mins
Jul 18, 2025
ADHD-Friendly Guided Breathing Meditation (With Music) | Lotus Breathing for Emotional Regulation
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ADHD-Friendly Guided Breathing Meditation (No Music) | Lotus Breathing for Nervous System Reset
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Ep 9: Discovering Strengths and Finding Zest with ADHD: Dr. Rebecca Jackson’s Journey
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Ep8: The ADHD Exploration: Sydni’s Fusion of Science and Self-Discovery with Sydni Rubio
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