Ying Deng

ADHD Gathering

Join ADHD coach Ying Deng as she shares inspiring stories from the ADHD community, highlighting BIPOC voices and promoting acceptance to help you thrive with your unique strengths.

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Feeling Behind or Overwhelmed? Try This Self-Compassion Meditation for ADHD Brains (With Music)

11 mins • Jul 24, 2025

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Recent Episodes

Jul 24, 2025

Feeling Behind or Overwhelmed? Try This Self-Compassion Meditation for ADHD Brains (With Music)

11 mins

Jul 18, 2025

ADHD-Friendly Guided Breathing Meditation (With Music) | Lotus Breathing for Emotional Regulation

8 mins

Jul 17, 2025

ADHD-Friendly Guided Breathing Meditation (No Music) | Lotus Breathing for Nervous System Reset

8 mins

May 30, 2025

Ep 9: Discovering Strengths and Finding Zest with ADHD: Dr. Rebecca Jackson’s Journey

35 mins

May 29, 2025

Ep8: The ADHD Exploration: Sydni’s Fusion of Science and Self-Discovery with Sydni Rubio

30 mins

Language
English
Country
United States
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