ホリーと一緒に、ジェネレーションZのための温かい空間でスピリチュアリティ、瞑想、そして自己成長を探求しましょう。各エピソードでは、明確さと目的を見つける手助けとなる洞察を提供します。
Ep 13: What does it really mean to be mindful? Debunking the buzzword with Mindfulness Expert Ryan Lainchbury
E13 • 57 mins • Aug 28, 2023
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最近のエピソード
Aug 28, 2023
Ep 13: What does it really mean to be mindful? Debunking the buzzword with Mindfulness Expert Ryan Lainchbury
E13 • 57 mins
Aug 14, 2023
Ep 11: How to harness the power of your subconscious mind to change your life | with Mindset Coach Cara Hawkins
E11 • 46 mins
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Ep 10: What your emotions are trying to tell you & how I work through negative emotions
E10 • 37 mins
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Ep 09: Can we avoid stress? How to be less stressed at work with breathwork coach Robin Gowen
E9 • 58 mins
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Ep 08: What are values and how can they lead us to our purpose? With psychological mindset coach Kate Hurst
E8 • 65 mins
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