Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
自己啓発
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毒のある関係から逃れた後、圧倒されていますか?このポッドキャストは、回復のための実践的なテクニックや、自信を取り戻し、境界を設定するためのガイダンスを提供します。
The Boundary Reframe Every Empath Needs
E180 • 7 mins • Oct 30, 2025
Charts
- 149NEW
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最近のエピソード
Oct 30, 2025
The Boundary Reframe Every Empath Needs
E180 • 7 mins
Oct 28, 2025
Why Empaths Struggle With Boundaries (And How to Fix It Without Becoming ‘Cold’ or ‘Mean’)
E179 • 17 mins
Oct 23, 2025
5-Minute Reset for When You Feel Pulled Back Into the Trauma Bond
E178 • 9 mins
Oct 21, 2025
The Trauma Bond Hangover: Why Healing Feels Harder Than Leaving and How to Heal from It
E177 • 20 mins
Oct 16, 2025
The Guilt Shift A 5-Minute Reset When You Feel Like a Bad Daughter for Setting Boundaries
E176 • 13 mins
