日常生活のバランスを達成するための実用的なアドバイスを、ヘレン・ワトキンスと共に探求します。彼女はヨガと瞑想を通じて、優しさと自己への耳を傾けることを促します。
5 profs, 5 voix, 1 question : comment enseigner avec authenticité ?
93 mins • Apr 16, 2025
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- 82Increased by 37
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