フィロソフィカル・ウェイトリフティング・ポッドキャストでは、トップのウェイトリフターやコーチ、ストレングストレーニングの専門家との魅力的な対話をお楽しみください。彼らのフィットネスの旅から得た洞察や経験を共有します。
Ep. 274: Derek Miles, DPT | No Silly BS, Training for Power After Injury, & Being More Disagreeable
62 mins • Jan 30, 2025
Charts
- 82NEW
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- 194Decreased by 113
最近のエピソード
Jan 30, 2025
Ep. 274: Derek Miles, DPT | No Silly BS, Training for Power After Injury, & Being More Disagreeable
62 mins
Jan 23, 2025
Ep. 273: Austin Baraki, MD | What the Health "Optimization" Gurus Get WRONG
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Ep. 272: Olivia Reeves | Olympic & World Champion
53 mins
Jan 9, 2025
Ep. 271: Predicting Weightlifting Trends in 2025 | Seb Ostrowicz, Weightlifting House
74 mins
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Ep. 270: Should Weightlifters Jump? (How to Program Plyometrics) | Chris Taber, PhD
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