あなたの食べ物、身体イメージ、自己受容とのつながりを専門家アシュリー・マクハンと共に探求してください。意義のある変化のための新しい洞察と実践的なスキルを発見しましょう。
Announcements: Book Club & Substack
3 mins • Feb 10, 2025
Charts
- 181Decreased by 71
- 120Decreased by 26
最近のエピソード

Feb 10, 2025
Announcements: Book Club & Substack
3 mins

Jan 24, 2025
Why We Blame Our Bodies: Women, body image, body dissatisfaction and how we can change it
31 mins

Jan 17, 2025
Reshaping Identity: Breaking out of gender roles, releasing internalized patterns and beliefs
29 mins

Jan 8, 2025
The Invisible Work of Women: Carrying the Cognitive Load, Emotional Labor & Unpaid Work
35 mins

Dec 21, 2024
Is Loneliness The New Smoking? Social Connection Health, Happiness, & Longevity
30 mins