クリシュナマチャリアの教えを基に、心と体の健康を促進するためのヨガやウェルビーイングについて語るポッドキャストです。
ポーズも呼吸法も瞑想の準備｜プラーナーヤーマの定義｜呼吸法の恩恵
7 mins • Aug 17, 2025
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- 59Decreased by 24
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- 104Increased by 40
最近のエピソード
Aug 17, 2025
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