瞑想をステップバイステップで学びましょう。シンプルでアクセスしやすい方法で、心の安らぎを見つけ、メンタルウェルネスを向上させます。
Día 3. Conecta la mente y el cuerpo.
S1 E1 • 15 mins • Mar 6, 2021
Charts
- 76NEW
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- 162NEW
- 76Decreased by 20
- 180Decreased by 26
- 121Decreased by 12
最近のエピソード
Mar 6, 2021
Día 3. Conecta la mente y el cuerpo.
S1 E1 • 15 mins
Mar 6, 2021
Día 1. Purificar la mente.
S1 E1 • 15 mins
Mar 6, 2021
Día 2. Relajar el cuerpo.
S1 E1 • 15 mins
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