瞑想をステップバイステップで学びましょう。シンプルでアクセスしやすい方法で、心の安らぎを見つけ、メンタルウェルネスを向上させます。
Día 3. Conecta la mente y el cuerpo.
S1 E1 • 15 mins • Mar 6, 2021
Charts
- 176Decreased by 54
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- 63Increased by 118
- 163Decreased by 94
- 65Increased by 94
- 140Increased by 22
最近のエピソード
Mar 6, 2021
Día 3. Conecta la mente y el cuerpo.
S1 E1 • 15 mins
Mar 6, 2021
Día 1. Purificar la mente.
S1 E1 • 15 mins
Mar 6, 2021
Día 2. Relajar el cuerpo.
S1 E1 • 15 mins
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