Aprenda a meditar com nossa guia passo a passo. Encontre a tranquilidade e melhore seu bem-estar mental de maneira simples e acessível.
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- 198Decreased by 30
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- 50Increased by 90
- 196Decreased by 18
- 196Decreased by 17
- 156Decreased by 21
Episódios recentes
Mar 6, 2021
Día 3. Conecta la mente y el cuerpo.
S1 E1 • 15 mins
Mar 6, 2021
Día 1. Purificar la mente.
S1 E1 • 15 mins
Mar 6, 2021
Día 2. Relajar el cuerpo.
S1 E1 • 15 mins
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