ランニングスキルを向上させるために、理学療法士のブロディ・シャープと専門家ゲストの洞察を得ましょう。怪我の予防について学び、効果的にパフォーマンスを向上させましょう。
Sara's Running Injury Success Story
E389 • 51 mins • May 18, 2025
Charts
- 40Decreased by 7
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- 53Decreased by 33
- 101Decreased by 45
- 25Decreased by 16
- 29Increased by 35
最近のエピソード
May 18, 2025
Sara's Running Injury Success Story
E389 • 51 mins
May 11, 2025
The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
E388 • 75 mins
May 4, 2025
Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
E387 • 69 mins
Apr 27, 2025
Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
E386 • 49 mins
Apr 20, 2025
Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
E385 • 62 mins
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