マインドフルネスと瞑想の番組「シャハールと共に - 日常生活における意識のコンパス」では、マインドフルネスについての洞察、個人的な平和にどのように寄与するか、日常生活の自己意識を向上させるための実用的なツールを提供します。
מדיטציית שירה ככלי לניהול רגשות
11 mins • Jun 19, 2022
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