骨盤と女性の健康に関する、見過ごされがちで誤解されるトピックを探求します。グラニーとエマと一緒に、誰もが力を得て学べるようなオープンな議論を促進しましょう。
The nuances of resistance training and it's impact on the pelvic floor!
53 mins • Oct 22, 2023
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