パーソナルトレーナーやフィットネスインストラクター向けに特化した迅速なインサイトをお届けします。トップコーチのルーチンから学び、来週に向けてモチベーションを高めましょう。
12 | Bored of Delivering 60-Second Circuits? Try These 5 Creative Upgrades
E23 • 23 mins • Apr 22, 2025
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- 189Decreased by 42
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- 130Decreased by 59
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