パーソナルトレーナーやフィットネスインストラクター向けに特化した迅速なインサイトをお届けします。トップコーチのルーチンから学び、来週に向けてモチベーションを高めましょう。
Tiny 1% Improvements I Made To My Classes That Added Up To Big Results
E12 • 21 mins • Feb 3, 2025
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- 149Decreased by 36
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- 74Decreased by 15
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