フィットネスに関する信頼できるアドバイスを見つけるのに苦労していますか?ジェシカ・バークと一緒に、健康とフィットネスをシンプルにし、神話を暴き、ダイエットや運動についての明確さを提供しましょう。
EP #9: Core Training - A Deep Dive
13 mins • Feb 18, 2025
Charts
- 100Decreased by 2
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最近のエピソード
Feb 18, 2025
EP #9: Core Training - A Deep Dive
13 mins
Jan 14, 2025
EP #8: Set Yourself Up for Success in the New Year
18 mins
Nov 12, 2024
EP #7: Intro to Educated Eating
22 mins
Aug 27, 2024
EP #6: Train Like An Athlete
16 mins
Aug 20, 2024
Episode #5: 5 Reasons Why You Will Never Have the Body You Want
17 mins
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