ポール・ダルトンと一緒にマインドフルネスと瞑想に関する洞察やテクニックを学びましょう。初心者にも経験者にも最適で、平和と明瞭さを見つけることができます。
05 - Experiencing The Present as it REALLY is (inc. Meditation)
28 mins • Feb 5, 2022
Charts
- 200Decreased by 59
- 180Decreased by 21
最近のエピソード
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Feb 5, 2022
05 - Experiencing The Present as it REALLY is (inc. Meditation)
28 mins
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Jan 27, 2022
Attitudes of Mindfulness (Part 4) - Equanimity
17 mins
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Jan 20, 2022
Attitudes of Mindfulness (Part 3) - Accepting and Allowing
17 mins
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Jan 13, 2022
Attitudes of Mindfulness (Part 2) - Non-Judging
15 mins
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Jan 7, 2022
Attitudes of Mindfulness (Part 1) - Beginner's Mind
16 mins