仏教の教えと瞑想を探求し、瞑想スキルの向上、ウェルビーイングの改善、怒り、不安、恐れなどの感情への対処に焦点を当てます。
Equanimity- Is It Something You Do, Or Is It Something That Happens
E121 • 32 mins • Jul 28, 2025
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- 147Decreased by 12
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