日常生活の中で不安やストレスを管理するための効果的なテクニックを学びましょう。このエピソードでは、あなたのウェルビーイングを向上させるための呼吸法に焦点を当てています。
LA FELICIDAD- ESTRATEGIAS PSICOLÓGICAS PARA EL DIARIO VIVIR
S1 E4 • 11 mins • May 30, 2020
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最近のエピソード
May 30, 2020
LA FELICIDAD- ESTRATEGIAS PSICOLÓGICAS PARA EL DIARIO VIVIR
S1 E4 • 11 mins
May 18, 2020
LA RISA- ESTRATEGIAS PSICOLÓGICAS PARA EL DIARIO VIVIR
S1 E3 • 8 mins
May 8, 2020
ANSIEDAD- ESTRATEGIAS PSICOLÓGICAS PARA EL DIARIO VIVIR
S1 E2 • 19 mins
Apr 30, 2020
E1 ESTRATEGIAS PSICOLÓGICAS PARA EL DIARIO VIVIR
S1 E1 • 8 mins
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