穏やかな夜を体験し、リラクゼーションと瞑想を楽しみましょう。シーラとマグナスが、より簡単に眠りにつき、良い眠りを得るためのエクササイズや物語を案内します。
Djup vila – en yoga nidra för natten
E4 • 42 mins • Sep 15, 2025
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- 31Decreased by 2
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- 97Decreased by 6
最近のエピソード
Sep 15, 2025
Djup vila – en yoga nidra för natten
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