サポートを提供する空間で、ジョディ・リチャードソン博士と彼女のゲストが不安を管理し、充実した人生を育むための洞察や実用的なヒントを共有します。
Why You’re Not Lazy: The Truth About Procrastination with Dr Patricia Zurita Ona (Part 1)
S1 E205 • 25 mins • Aug 19, 2025
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最近のエピソード
Aug 19, 2025
Why You’re Not Lazy: The Truth About Procrastination with Dr Patricia Zurita Ona (Part 1)
S1 E205 • 25 mins
Aug 12, 2025
Disarming the What-Ifs: Growth, Grit & the Power of Personal Development with Dr Amanda Ferguson (Part 2)
S1 E204 • 27 mins
Aug 5, 2025
Facing the Big Questions: Anxiety, Meaning & the Dilemmas We All Share with Dr Amanda Ferguson (Part 1)
S1 E203 • 24 mins
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Out of Survival Mode: Finding Calm with Harriet Iles (Part 2)
S1 E202 • 21 mins
Jul 22, 2025
Harriet Iles on Anxiety as a Messenger, Not a Monster (Part 1)
S1 E201 • 30 mins
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