アスリート、コーチ、親のためのアスリート成長、パフォーマンス技術、トレーニング戦略に関する貴重な洞察を専門家ゲストと共に共有します。
#20 | The Truth About Strength Training for Swimmers (And Why You Should Rethink It) With Jack Brown
E21 • 54 mins • Jul 20, 2025
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Jul 20, 2025
#20 | The Truth About Strength Training for Swimmers (And Why You Should Rethink It) With Jack Brown
E21 • 54 mins

Jul 6, 2025
#19 | Foundational Exercises, Tissue Remodelling, and Smart Programming with Joe Aratari
E20 • 46 mins

May 29, 2025
#18 | The Evolution of Youth S&C, Training Through the Growth Spurt, and the Importance of Strength with Rhodri Lloyd
E19 • 49 mins

Feb 3, 2025
#17 | Effective Training Strategies for Young Athletes with Kevin Carr
E18 • 47 mins

Jan 19, 2025
#16 | Training Rotational Athletes with Joe Pedulla
E17 • 47 mins
