瞑想とマインドフルネスに入門するコースを発見し、ガイド付きの実践や日常生活に瞑想を統合するためのエクササイズを提供します。
Mindfulness - Meditación guiada #01: Cuenta (10 min) [+Distensión]
S3 E1 • 10 mins • May 14, 2021
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- 23Increased by 141
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最近のエピソード
May 14, 2021
Mindfulness - Meditación guiada #01: Cuenta (10 min) [+Distensión]
S3 E1 • 10 mins
May 14, 2021
Mindfulness - Meditación guiada #02: Cuenta (20 min) [+Distensión]
S3 E2 • 20 mins
May 14, 2021
Mindfulness - Meditación guiada #03: Cuenta (10 min) [+Distensión]
S3 E4 • 10 mins
May 14, 2021
Mindfulness - Meditación guiada #04: Cuenta (20 min) [+Distensión]
S3 E4 • 20 mins
May 14, 2021
Mindfulness - Meditación guiada #05: Respiración (10 min) [+Distensión]
S3 E5 • 10 mins
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