医師のジェフ・サンコフと一緒に、耐久性アスリート向けの製品に関する科学を探求し、あなたが情報に基づいた健康選択をするための洞察を提供します。
"Sleep Like a Pro: The Truth About Cooling Blankets and Your Recovery" and How One Guy's Trash is Another's Treasure": Recycling Shoes
E176 • 72 mins • Jul 25, 2025
Charts
- 186Decreased by 24
- 187Increased by 11
- 166Decreased by 38
- 83Decreased by 7
- 197Decreased by 2
最近のエピソード

Jul 25, 2025
"Sleep Like a Pro: The Truth About Cooling Blankets and Your Recovery" and How One Guy's Trash is Another's Treasure": Recycling Shoes
E176 • 72 mins

Jul 11, 2025
Tendonitis: Is it really what we think it is? Plus Hillary Topper's Journey to Open Water
E175 • 66 mins

Jun 27, 2025
Ep 174: Cold Plunges: Chilly Recovery or Just a Trend? Transitions: The Secret to Racing Like a Pro
E174 • 71 mins

Jun 13, 2025
Ep. 173 Life Lessons from the Edge: How to Fill Your Days with Epic Memories
E173 • 63 mins

May 30, 2025
Ep. 172: Potatoes for Performance? And Phil Billikopf; Balancing Business and Triathlons
E172 • 62 mins