この番組は官彧と育群がホストを務め、視聴者に読書の感想を共有するよう招待し、楽しく書籍の魅力や楽しさを探求し、読書をより面白くすることを目的としています。
EP.23 放棄節食、重新連結身心【不節食更健康】
E23 • 29 mins • Mar 4, 2025
Charts
- 186Decreased by 103
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- 173Decreased by 30
- 127Increased by 50
- 162Decreased by 25
- 199Decreased by 5
最近のエピソード
Mar 4, 2025
EP.23 放棄節食、重新連結身心【不節食更健康】
E23 • 29 mins
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EP.22 利用與眾不同的夜晚 創造源源不絕的成果【人生升級的夜間習慣】
E22 • 36 mins
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EP.21 卸載過勞大腦，重整心智與人生【過載】
E21 • 29 mins
Feb 6, 2025
EP.20 享受富足是我們與生俱來的權利【小狗錢錢】
E20 • 36 mins
Jan 27, 2025
EP.19 照顧身心、善待自己【討好自己就夠了】
E19 • 20 mins
