This show is hosted by Guan Yu and Yu Qun, inviting the audience to share their reading experiences, and casually exploring the charm and joy of books, making reading more enjoyable.
EP.23 放棄節食、重新連結身心【不節食更健康】
E23 • 29 mins • Mar 4, 2025
Charts
- 186Decreased by 103
- 173Decreased by 30
- 127Increased by 50
- 162Decreased by 25
- 199Decreased by 5
Recent Episodes

Mar 4, 2025
EP.23 放棄節食、重新連結身心【不節食更健康】
E23 • 29 mins

Feb 20, 2025
EP.22 利用與眾不同的夜晚 創造源源不絕的成果【人生升級的夜間習慣】
E22 • 36 mins

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E21 • 29 mins

Feb 6, 2025
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E20 • 36 mins

Jan 27, 2025
EP.19 照顧身心、善待自己【討好自己就夠了】
E19 • 20 mins

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