胸の筋肉量を維持し、トレーニングを最適化するために必要なセット数を発見しましょう。フィットネス愛好者のための実用的なアドバイス!
Dorso-Volume minimo efficace
S1 E2 • 1 mins • Nov 27, 2019
Charts
- 200Decreased by 9
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最近のエピソード
Nov 27, 2019
Dorso-Volume minimo efficace
S1 E2 • 1 mins
Nov 26, 2019
Dorso - Range di volume recuperabile
S1 E3 • 1 mins
Nov 26, 2019
Dorso - Volume minimo
S1 E1 • 1 mins
Nov 26, 2019
L' allenamento del dorso
S1 1 mins
Nov 24, 2019
Petto - Riassunto sul volume di allenamento
E5 • 1 mins
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