マインドフルにイキイキ生きる❣️では、マインドフルネスを日常に取り入れる方法や、気づきを得るためのヒントを楽しく紹介。今を大切に生きることで心が軽くなる!
「やりたいことがわからない」やるべき最初の一歩
9 mins • Jan 29, 2025
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- 94Decreased by 40
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- 177Decreased by 81
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