ホストのキース・ウォーレン=フラガと一緒に、マインドフルネスの専門家たちとの会話を楽しむ三部構成のシリーズです。実践を始めるための実用的なヒントや自己認識を高める方法を発見しましょう。
Episode 3: Exploring the relationship between response and reaction in mindfulness meditation
E3 • 56 mins • Jul 11, 2021
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最近のエピソード
Jul 11, 2021
Episode 3: Exploring the relationship between response and reaction in mindfulness meditation
E3 • 56 mins
Jul 11, 2021
Episode 2: How to start a mindfulness practice
E2 • 62 mins
Jul 11, 2021
Episode 1: What is mindfulness meditation
E1 • 80 mins
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