現代生活における瞑想的な実践がどのように影響を与えるかについての魅力的な議論を探求します。スコット・ジョンソンと共に、インスピレーションを与える教師、著者、クリエイティブな人々との対話に参加してください。
#045: Mark Williams on How We Created Mindfulness Based Cognitive Therapy
77 mins • Sep 30, 2023
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