軽やかな食事、メンタルヘルス、ウェルネスについての会話を発見し、ダイエット文化に挑戦するクララとティアゴのもとで、情熱的な栄養士たちと共にお楽しみください。
Ep. 89 • Porque não estás a ter resultados: a regra 80/20
E89 • 45 mins • Jun 9, 2025
Charts
- 197Decreased by 1
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- 12Increased by 30
- 171NEW
最近のエピソード
Jun 9, 2025
Ep. 89 • Porque não estás a ter resultados: a regra 80/20
E89 • 45 mins
Jun 2, 2025
Ep. 88 • Whoop e Apple Watch: estão a piorar a tua relação com a comida?
E88 • 37 mins
May 12, 2025
Ep. 87 • Gestão ou Compensação: o que estás realmente a fazer com a comida?
E87 • 40 mins
Apr 30, 2025
Ep. 86 • O que fazer DURANTE um episódio de compulsão alimentar?
E86 • 34 mins
Apr 21, 2025
Ep. 85 • A base da Terapia Nutricional: "Ser" antes de "Ter"
E85 • 36 mins
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