呼吸に対するマインドフルネスがどのようにリラクゼーションと内なる平和をもたらすかを発見してください。瞑想を学び、瞬間ごとにより穏やかに感じましょう。
Meditação Explorando as Dificuldades
7 mins • Sep 24, 2025
Charts
- 29Decreased by 2
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- 64Decreased by 4
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