健康的な生活を送るための実用的なアドバイスやレシピを探求します。日々のインスピレーションとなるように、ダイエットや栄養に関する経験やモチベーションを共有します。
7.- Dietas, dietas y más dietas. Todas las que he probado y mi opinión sobre ellas.
S1 E7 • 22 mins • Nov 17, 2020
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最近のエピソード
Nov 17, 2020
7.- Dietas, dietas y más dietas. Todas las que he probado y mi opinión sobre ellas.
S1 E7 • 22 mins
Nov 3, 2020
6.- Recaídas y motivaciones. Deporte y herramientas para seguir adelante.
13 mins
Oct 26, 2020
5.- qué como en la dieta KETO? Lista de la compra para empezar una dieta cetogénica
11 mins
Oct 20, 2020
4.- Cambios con el cambio. Qué he notado con la dieta cetogénica?
S1 E4 • 14 mins
Oct 13, 2020
3.- Mis trucos y consejos. No hagas dieta, ¿porqué?
S1 E3 • 15 mins
