Explora consejos prácticos y recetas para llevar una vida más saludable. Comparte experiencias y motivaciones sobre dietas y nutrición para inspirarte en tu día a día.
7.- Dietas, dietas y más dietas. Todas las que he probado y mi opinión sobre ellas.
S1 E7 • 22 mins • Nov 17, 2020
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Episodios recientes
Nov 17, 2020
7.- Dietas, dietas y más dietas. Todas las que he probado y mi opinión sobre ellas.
S1 E7 • 22 mins
Nov 3, 2020
6.- Recaídas y motivaciones. Deporte y herramientas para seguir adelante.
13 mins
Oct 26, 2020
5.- qué como en la dieta KETO? Lista de la compra para empezar una dieta cetogénica
11 mins
Oct 20, 2020
4.- Cambios con el cambio. Qué he notado con la dieta cetogénica?
S1 E4 • 14 mins
Oct 13, 2020
3.- Mis trucos y consejos. No hagas dieta, ¿porqué?
S1 E3 • 15 mins
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