ホストたちと一緒に、実践的なトレーニング科学の洞察を探求し、パフォーマンスを向上させ、結果を改善するための実際の応用を共有しましょう。
How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit
S1 E154 • 102 mins • Mar 8, 2025
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Mar 8, 2025
How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit
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