Emma Kwok

Food Guilt to Food Freedom

エマ・クォック、認定実践栄養士と一緒に、女性が食べ物の自由を受け入れ、身体イメージを改善し、食事とのポジティブな関係を育む方法を学びましょう。

Listen on Apple Podcasts

(Ep. 23) What will happen to my weight while working on my relationship with food?

19 mins • Nov 26, 2024

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最近のエピソード

Nov 26, 2024

(Ep. 23) What will happen to my weight while working on my relationship with food?

19 mins

Nov 5, 2024

(Ep. 22) Am I Emotional Eating?

14 mins

Oct 22, 2024

(Ep 21.) [BONUS GUEST PODCAST] All Things Food Guilt

43 mins

Sep 3, 2024

(Ep 20.) 8 Ingredients You Need For Meal Prep Success

19 mins

Aug 27, 2024

(Ep 19.) All-or-Nothing Thinking: Why It’s Sabotaging You

17 mins

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英語
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