この番組は、マインドフルネスの練習を通じて子供たちの集中力と感情調整能力を高め、不安を軽減し、内なる平和を促進し、彼らが生活の挑戦に対処する手助けをします。
正念如何重塑大脑
E2 • 4 mins • Nov 28, 2022
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- 129Decreased by 25
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- 197Decreased by 14
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