Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on?

Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.

This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together.

Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands.

Season 1: All about food

Season 2: Life during COVID-19

Season 3: A new health beginning

Season 4: Real conversations about health