アヌシュカとサヤカ、ADHDを持つ二人のセラピストが、神経典型社会で成功するための共感できる洞察やヒントを共有します。ユーモアとリアルなトークを融合させた内容です。
ADHD & Thought Spirals: How to Stop Overthinking
S2 E7 • 20 mins • Jun 10, 2025
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最近のエピソード
Jun 10, 2025
ADHD & Thought Spirals: How to Stop Overthinking
S2 E7 • 20 mins
Jun 2, 2025
Emotional Regulation Pt 2: How to Track Dysregulation and Stay Regulated
S2 E6 • 22 mins
May 22, 2025
ADHD Masking & Baby Steps to Unmask
S2 E5 • 27 mins
May 16, 2025
An Intro to Dating with ADHD (Ghosting, Limerence & RSD)
S2 E4 • 23 mins
May 9, 2025
Why Boredom Feels So Painful with ADHD (and What to Do About It)
S2 E3 • 17 mins
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