Sayaka Sayeed and Anushka Phal

Girls That ADHD

Join Anushka and Sayaka, two therapists with ADHD, as they share relatable insights and tips on thriving in a neurotypical society, blending humor with real talk.

Listen on Apple Podcasts

Celebrating Wins as an ADHD-er

S2 E10 • 30 mins • Jul 8, 2025

Recent Episodes

Jul 8, 2025

Celebrating Wins as an ADHD-er

S2 E10 • 30 mins

Jul 1, 2025

ADHD & Self-Compassion

S2 E9 • 15 mins

Jun 23, 2025

Internalised Ableism & ADHD: Why You Feel Like You’re Not Doing Enough

S2 E8 • 21 mins

Jun 10, 2025

ADHD & Thought Spirals: How to Stop Overthinking

S2 E7 • 20 mins

Jun 2, 2025

Emotional Regulation Pt 2: How to Track Dysregulation and Stay Regulated

S2 E6 • 22 mins

Language
English
Country
Australia
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