ティク・ナット・ハンが「静寂」の中で、スローダウンし、人生の美しさを大切にすることの重要性を思い出させてくれます。マインドフルネスは、私たちが今を聞き、感じる手助けをします。朗読はバレリー・カラヴァエフが担当しています。
Глава 7 - Сидите ради того, чтобы сидеть
E58 • 3 mins • Jun 14, 2022
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- 102Increased by 0
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- 103Increased by 0
- 53Decreased by 4
- 198NEW
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最近のエピソード
Jun 14, 2022
Глава 7 - Сидите ради того, чтобы сидеть
E58 • 3 mins
Jun 14, 2022
Глава 7 - Помогая развиваться другим
E57 • 2 mins
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Глава 7 - Создавая коллективные привычки
E56 • 2 mins
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Глава 7 - Собираясь вместе в тишине
E55 • 3 mins
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Глава 7 - Ананда и музыка человеческих взаимоотношений
E54 • 4 mins
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