ティク・ナット・ハンが「静寂」の中で、スローダウンし、人生の美しさを大切にすることの重要性を思い出させてくれます。マインドフルネスは、私たちが今を聞き、感じる手助けをします。朗読はバレリー・カラヴァエフが担当しています。
Глава 7 - Сидите ради того, чтобы сидеть
E58 • 3 mins • Jun 14, 2022
Charts
- 179Decreased by 7
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- 158Decreased by 4
- 67Decreased by 6
- 55Decreased by 8
- 4Decreased by 1
最近のエピソード
Jun 14, 2022
Глава 7 - Сидите ради того, чтобы сидеть
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